Relax... You're Going to Die

A contemporary and contemplative spiritual exploration of Death, by best selling author, Poet-philosopher, and Zen priest Tai Sheridan, Ph.D. Beneath the surface, many anxieties, worries, and fears are associated with death. ‘Relax, You Are Going to Die’ is an invitation to examine your relationship with death and your ability to live with grace and dynamic vitality.

The question of death and dying is an inseparable part of a spinning two headed coin. One side says “dying”, and the other says “living”. This book was written in order to help you see the spinning coin more clearly and to help you deepen your relationship to the mystery of living and dying, which is the basis of living a wise, kind, and beneficial life.