| Авторы: | Levine Darren, Whitman John, Хувер Райан |
| Жанр: | Домоводство (Дом и семья) |
| Год: | 2013 |
| ISBN: | 978-1-569-75537-2 |
| Язык: | Английский |
| Обьем книги: | Полная версия |
| Рейтинг: | (0) |
As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old.
With over 360 step-by-step photos, makes it easy to learn the world’s most effective self-defense and fighting system:
• Escape Danger
• Counterattack
• Neutralize & Defeat
Комментарии читателей